50 minutes
@
NZ$60.00
Vibe: Burn, Glow, Cardio, Laughs
Walk out feeling: Rosy-cheeked, endorphins+++
A challenging, faster paced class with contemporary / innovative moves & occasional cardio bursts. Get your heart pumping, muscles shaking & endorphins flowing with more advanced repertoire, designed to give you a feeling of strength & freedom. Layering & modifications provided so don't be shy!
Suitable for those with previous reformer experience (min 2 terms of Align sessions) & keen to get a sweat on.